About Your LMT

Sarah Barnes 

License #124981

Sarah is a licensed massage therapist, massage therapy instructor, a 200 level yoga instructor, and graduate of Texas Tech University with International Business and Photocommunications degrees. 


Sarah's massage style includes active movement, stretching, and deep tissue all blended together with a Lomi Lomi flow. Sessions are tailored to each individual client and can be as relaxing or restorative as the client needs. 

An avid traveler, Sarah has lived in Norway, Spain and Costa Rica where she studied business, Spanish and yoga. Yoga and massage always helped manage her stress as a Communications and PR professional but the calling to serve people in a different way led her towards a new path.

"My old job fed my ego...but sharing yoga and massage with people feeds my soul. These practices have changed my life and my ultimate goal is to help people walk their own path of confidence, peace and happiness"


Modern Warrior Wellness

Helping you be the best version of you through massage therapy aimed at:

  • Deep Tissue 

  • Recovery

  • increased Range of Motion

  • increasing your Flexibility 

  • relieving Chronic Pain 

S. Lamar Hours (Inside Vita Wellness)

Tuesday: 10 am to 8pm

Susie Street Hours (Home Studio)

Monday: 9 am to 12:45 pm

Wednesday: 9 am to 12:45 pm

Thursday: 10 am to 8:00 pm 

Friday: 10 am to 6:00 pm 



All massage lengths are offered as Pregnancy massage as well. When booking, please leave me a note in the comment section letting me know how many weeks along you are. 




Slough off your busy day with a sixty minute relaxation massage! This session allows for general attention to your back, neck, arms & legs incorporating a variety of relaxation techniques.




Don't have the time for 90 minutes but just feel cheated by 60 minutes? Test out this perfect 75 minute stress-busting session for a PERFECT fit.




Looking for a deeper "ironing out"? This session allows for deep- tissue attention to your back, shoulders & legs coupled with relaxation techniques, leaving you totally revitalized!




Want to feel deeply relaxed, "ironed-out" & grounded? This session integrates flowing forearm movements & deep-tissue techniques, nurturing & embracing the individual, while ironing out the deeper musculature of the body.

Chair massage

Chair Massage is great for the office or your next bachelorette party, girls weekend or wedding day!



Buy a pack of 60, 75 or 90 minute massages and receive a discount!

*You must use your login information for bookeo or create one to purchase*



Share the love and give the gift of massage!

Click the 'Buy Now' button and select your choice of 60, 75, 90 or 120 minute massages to gift to your friend or loved one. 



Let Sarah Help Simplify Your Healthy-Habits with a Massage Membership!

Enroll and receive your monthly, 60 or 75 minute massage at a preferential rate. 

*Don't forget to review the terms Terms & Conditions *

Ashley S. 

"Sarah did a superb job! She made me very comfortable and did a wonder on my neck. I had a prenatal massage, and I felt very comfortable with her."


Contact Us


South Austin: 2111 Dickson Street, Suite 12

Manchaca: Susie Street

©2020 by Modern Warrior Wellness.