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Modern Warrior Wellness

Helping you be the best version of you through massage therapy aimed at:

  • Deep Tissue 

  • Recovery

  • increased Range of Motion

  • increasing your Flexibility 

  • relieving Chronic Pain 


Tuesday: 4:30 to 8:00 PM

Thursday: 4:30 to 8:00 PM

Select Sundays: Email for Appt

Studio Location:

8700 Manchaca Rd 

Suite 702

Austin, TX 78748

Home: About

About Your LMT

Sarah Barnes 

License #124981

Sarah is a licensed massage therapist, massage therapy instructor, a 200 level yoga instructor, and graduate of Texas Tech University with International Business and Photocommunications degrees. 


Sarah's massage style includes active movement, stretching, and deep tissue all blended together with a Lomi Lomi flow. Sessions are tailored to each individual client and can be as relaxing or restorative as the client needs. 

An avid traveler, Sarah has lived in Norway, Spain and Costa Rica where she studied business, Spanish and yoga. Yoga and massage always helped manage her stress as a Communications and PR professional but the calling to serve people in a different way led her towards a new path.

"My old job fed my ego...but sharing yoga and massage with people feeds my soul. These practices have changed my life and my ultimate goal is to help people walk their own path of confidence, peace and happiness"

Home: Services


Questions or concerns? Send me a message and I'll get back to you within 24 to 48 hours.




60 minutes, not too long, not to short. Perfect amount of time to refresh, relax and get back to feeling like yourself again. 




Don't have the time for 90 minutes? Test out this perfect 75 minute stress-busting session for a PERFECT fit.




Looking for a deeper "ironing out"? This session allows for deep- tissue attention to your back, shoulders & legs coupled with relaxation techniques, leaving you totally revitalized!




Want to feel deeply relaxed, "ironed-out" & grounded? This session integrates flowing forearm movements & deep-tissue techniques, nurturing & embracing the individual, while ironing out the deeper musculature of the body.

Chair massage

Chair Massage is great for the office or your next bachelorette party, girls weekend or wedding day!

Home: Quote

Ashley S. 

"Sarah did a superb job! She made me very comfortable and did a wonder on my neck. I had a prenatal massage, and I felt very comfortable with her."

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